"First Class champion and physical trainer with experience of more than 13 years”
Total body make over and transformations
General body conditioning and toning
Sports conditioning
Teaching how to make healthier choices by choosing the right foods
Meal plans
Body assessments & training programs
Muscle building
Assisting men & women physique athletes prepare for competition from dieting to stage presentation.
Personal training also offered in the comfort of your own home.
Top Athletics during my school years
30th March 2004 | Open Mr. Delhi Competition | 3rd Place | Domestic
10th October 2004 | Open Mr. Delhi Competition | 3rd Place | Domestic
19th November 2004 | Open Mr. Delhi Competition | 3rd Place | Domestic
22nd January 2005 | Mr. Delhi Competition | 1st Place | International
26th February 2005 | Health Organization | 1st Place | Domestic
16th September 2005 | Mr. YMCA | 2nd Place | Domestic
6th April 2008 | Open Mr. Delhi Competition | 1st Place | Domestic
Competing in Fitness competitions
Gymnastics
Weight training
Swimming
Surfing
Reading exercise & nutrition books
Researching the latest in exercise and nutrition to keep my knowledge as up to date as possible
How long have you been a Personal Trainer?
13 years personal training full time. I also offer personal training sessions which is a much affordable option should you not be able to afford to directly come to us; this is also available to all those wishing to incorporate some fun cardio between your personal training sessions and for those who enjoy exercising at their homes. This is open to ALL fitness levels, male & female
What motivated you to become a Personal Trainer?
Since I can remember the enhancement of the human physique has always been intriguing and stimulating for me. I, personally, have put hours and hours of rigorous training to shape and transform myself. We all have the potential to achieve more. I focus on tapping into that part of you that says’ “I know that I can take my body to new limits.”